According to me after Sunday its Mourn Day not Monday. When Sun rises on Monday everything fades out for me. The Monday Blue concept has been considered in recent days only.
This blue is not ordinary, the symptoms states that some thing is not okay at school or work. If you make yourself energetic, then you feel the energy flows into your body and will not get feeling of Monday blues.
If you are passionate in what you do then you feel the sparkling energy on Mondays. But, on the other side if you are not satisfied or demotivated then your performance will get affected on that day. That is the reason the term Monday Blue came in to existence.
Tips to get-rid off
Start of the week, we have to start our work in very positive approach. Here are some tips to do so.
- Early Rise Our day starts when we wake-up so, make sure that you wake early on Mondays to avoid last hour rush. Rush, because of that sometimes we may unable to take proper diet at proper times, the To-Do lists gets messed up finally stress will catch you.
- Dress Well If Monday want to be a good day then, you have dress yourself good. The attire brings up the attitude. So reserve the good looking dress and evade the Monday Blue.
- Chin Up Remember the smiley ball just give little smile on your face. Just smile when you wake up, smile at your co-workers soon you will realize the power of smile whole day.
- Mix Music Listen to your favorite music when you do exercise, at travel to college or work. For a moment close your eyes and feel the music sure the blue wont get glue on Monday.
- Mock-up Character You can imitate your favorite character of any super hero, sports personalities, leader or anybody else. If you just do any body language which suits then, you might feel something strange happens within you. That strange feeling will easily keep you out from Monday blues.
Like this there are many tips and tricks are spread out everywhere. If you have any new tips share with me here.
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